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Nutrition Facts for Cooked Kidney Beans
Nutrition Facts
Serving Size
Whole Recipe (177g)
% Daily Value *
Total Fat 0.89g1%
Saturated Fat 0.13g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.8mg0%
Total Carbohydrate 40.4g15%
Dietary Fiber 11.3g40%
Total Sugars 0.57g1%
Includes --g Added Sugars--%
Protein 15.3g31%
Vitamin C 2.1mg2%
Vitamin D 0mcg0%
Iron 3.9mg22%
Calcium 62mg5%
Potassium 716.9mg15%
Phosphorus 244.3mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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