Nutrition Facts for Beans, kidney, california red, mature seeds, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 330 |
| % Daily Value * |
| Total Fat 0.25g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Total Carbohydrate 59.8g | 22% |
| Dietary Fiber 24.9g | 89% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 24.4g | 49% |
| Vitamin C 4.5mg | 5% |
| Vitamin D 0mcg | 0% |
| Iron 9.4mg | 52% |
| Calcium 195mg | 15% |
| Potassium 1490mg | 32% |
| Phosphorus 405mg | 32% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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