| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (184g) | |||
| Calories | 607 | ||
| % Daily Value * | |||
| Total Fat 0.5g | 1% | ||
| Saturated Fat 0.1g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 20.2mg | 1% | ||
| Total Carbohydrate 110g | 40% | ||
| Dietary Fiber 45.8g | 164% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 44.8g | 90% | ||
| Vitamin C 8.3mg | 9% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 17.2mg | 96% | ||
| Calcium 358.8mg | 28% | ||
| Potassium 2741.6mg | 58% | ||
| Phosphorus 745.2mg | 60% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||