Nutrition Facts for Beans, kidney, california red, mature seeds, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(184g) |
|
| Calories | 607 |
| % Daily Value * |
| Total Fat 0.46g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 20.2mg | 1% |
| Total Carbohydrate 110g | 40% |
| Dietary Fiber 45.8g | 164% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 44.8g | 90% |
| Vitamin C 8.3mg | 9% |
| Vitamin D 0mcg | 0% |
| Iron 17.2mg | 96% |
| Calcium 358.8mg | 28% |
| Potassium 2741.6mg | 58% |
| Phosphorus 745.2mg | 60% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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