Nutrition Facts for Beans, kidney, red, mature seeds, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(184g) |
|
| Calories | 620 |
| % Daily Value * |
| Total Fat 2g | 3% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 22.1mg | 1% |
| Total Carbohydrate 112.8g | 41% |
| Dietary Fiber 28g | 100% |
| Total Sugars 3.9g | 8% |
| |
Includes --g Added Sugars | --% |
| Protein 41.5g | 83% |
| Vitamin C 8.3mg | 9% |
| Vitamin D 0mcg | 0% |
| Iron 12.3mg | 68% |
| Calcium 152.7mg | 12% |
| Potassium 2500.6mg | 53% |
| Phosphorus 747mg | 60% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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