| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 140 | ||
| % Daily Value * | |||
| Total Fat 0.62g | 1% | ||
| Saturated Fat 0.1g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol --mg | --% | ||
| Sodium 0mg | 0% | ||
| Total Carbohydrate 26.1g | 9% | ||
| Dietary Fiber 10.5g | 38% | ||
| Total Sugars 0.37g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.2g | 16% | ||
| Vitamin C 0.9mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.4mg | 13% | ||
| Calcium 69mg | 5% | ||
| Potassium 389mg | 8% | ||
| Phosphorus 144mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||