| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (46g) | |||
| Calories | 64 | ||
| % Daily Value * | |||
| Total Fat 0.28g | 0% | ||
| Saturated Fat 0.04g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol --mg | --% | ||
| Sodium 0mg | 0% | ||
| Total Carbohydrate 11.9g | 4% | ||
| Dietary Fiber 4.8g | 17% | ||
| Total Sugars 0.17g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.7g | 7% | ||
| Vitamin C 0.41mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.1mg | 6% | ||
| Calcium 31.4mg | 2% | ||
| Potassium 177mg | 4% | ||
| Phosphorus 65.5mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||