| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (91g) | |||
| Calories | 127 | ||
| % Daily Value * | |||
| Total Fat 0.56g | 1% | ||
| Saturated Fat 0.09g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol --mg | --% | ||
| Sodium 0mg | 0% | ||
| Total Carbohydrate 23.7g | 9% | ||
| Dietary Fiber 9.6g | 34% | ||
| Total Sugars 0.34g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.5g | 15% | ||
| Vitamin C 0.82mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.1mg | 12% | ||
| Calcium 62.8mg | 5% | ||
| Potassium 354mg | 8% | ||
| Phosphorus 131mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||