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Nutrition Facts for Navy Beans
Nutrition Facts
Serving Size
Whole Recipe (182g)
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol --mg--%
Sodium 0mg0%
Total Carbohydrate 47.4g17%
Dietary Fiber 19.1g68%
Total Sugars 0.7g1%
Includes --g Added Sugars--%
Protein 15g30%
Vitamin C 1.6mg2%
Vitamin D 0mcg0%
Iron 4.3mg24%
Calcium 125.6mg10%
Potassium 708mg15%
Phosphorus 262.1mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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