Nutrition Facts for Beans, small white, mature seeds, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(215g) |
|
Calories | 722 |
% Daily Value * |
Total Fat 2.5g | 3% |
Saturated Fat 0.65g | 3% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 25.8mg | 1% |
Total Carbohydrate 133.8g | 49% |
Dietary Fiber 53.5g | 191% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 45.4g | 91% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 16.6mg | 92% |
Calcium 372mg | 29% |
Potassium 3315.3mg | 71% |
Phosphorus 956.8mg | 77% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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