| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (358g) | |||
| Calories | 508 | ||
| % Daily Value * | |||
| Total Fat 2.3g | 3% | ||
| Saturated Fat 0.59g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 7.2mg | 0% | ||
| Total Carbohydrate 92.4g | 34% | ||
| Dietary Fiber 37.2g | 133% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 32.1g | 64% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 10.2mg | 56% | ||
| Calcium 261.3mg | 20% | ||
| Potassium 1657.5mg | 35% | ||
| Phosphorus 605mg | 48% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||