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Nutrition Facts for Cooked Small White Beans
Nutrition Facts
Serving Size
Whole Recipe (90g)
Calories127
% Daily Value *
Total Fat 0.57g1%
Saturated Fat 0.15g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.8mg0%
Total Carbohydrate 23.1g8%
Dietary Fiber 9.3g33%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.5mg14%
Calcium 65.3mg5%
Potassium 414.4mg9%
Phosphorus 151.3mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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