| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (439g) | |||
| Calories | 585 | ||
| % Daily Value * | |||
| Total Fat 4.2g | 5% | ||
| Saturated Fat 1.1g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 42.5mg | 14% | ||
| Sodium 75.5mg | 3% | ||
| Total Carbohydrate 89.5g | 33% | ||
| Dietary Fiber 36.8g | 131% | ||
| Total Sugars 1.2g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 49.3g | 99% | ||
| Vitamin C 6.4mg | 7% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 10mg | 55% | ||
| Calcium 319.8mg | 25% | ||
| Potassium 1346mg | 29% | ||
| Phosphorus 800.8mg | 64% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||