Nutrition Facts for Beans, yellow, mature seeds, cooked, boiled, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 144 |
| % Daily Value * |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 25.3g | 9% |
| Dietary Fiber 10.4g | 37% |
| Total Sugars 0.34g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 9.2g | 18% |
| Vitamin C 1.8mg | 2% |
| Vitamin D 0mcg | 0% |
| Iron 2.5mg | 14% |
| Calcium 62mg | 5% |
| Potassium 325mg | 7% |
| Phosphorus 183mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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