Nutrition Facts for Beans, yellow, mature seeds, cooked, boiled, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(177g) |
|
| Calories | 255 |
| % Daily Value * |
| Total Fat 1.9g | 2% |
| Saturated Fat 0.49g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 8.9mg | 0% |
| Total Carbohydrate 44.7g | 16% |
| Dietary Fiber 18.4g | 66% |
| Total Sugars 0.6g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 16.2g | 32% |
| Vitamin C 3.2mg | 4% |
| Vitamin D 0mcg | 0% |
| Iron 4.4mg | 24% |
| Calcium 109.7mg | 8% |
| Potassium 575.3mg | 12% |
| Phosphorus 323.9mg | 26% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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