Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (170g) | |||
Calories | 187 | ||
% Daily Value * | |||
Total Fat 0.68g | 1% | ||
Saturated Fat 0.11g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 8.5mg | 0% | ||
Total Carbohydrate 33.4g | 12% | ||
Dietary Fiber 9.2g | 33% | ||
Total Sugars 3.1g | 6% | ||
Includes --g Added Sugars | --% | ||
Protein 12.9g | 26% | ||
Vitamin C 0.51mg | 1% | ||
Vitamin D 0mcg | 0% | ||
Iron 2.6mg | 14% | ||
Calcium 61.2mg | 5% | ||
Potassium 455.6mg | 10% | ||
Phosphorus 212.5mg | 17% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |