Nutrition Facts for Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(200g) |
|
Calories | 756 |
% Daily Value * |
Total Fat 12.1g | 15% |
Saturated Fat 1.2g | 6% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 48mg | 2% |
Total Carbohydrate 125.9g | 46% |
Dietary Fiber 24.4g | 87% |
Total Sugars 21.4g | 43% |
| |
Includes --g Added Sugars | --% |
Protein 40.9g | 82% |
Vitamin C 8mg | 9% |
Vitamin D 0mcg | 0% |
Iron 8.6mg | 48% |
Calcium 114mg | 9% |
Potassium 1436mg | 31% |
Phosphorus 504mg | 40% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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