| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (122g) | |||
| Calories | 200 | ||
| % Daily Value * | |||
| Total Fat 3.2g | 4% | ||
| Saturated Fat 0.33g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 8.5mg | 0% | ||
| Total Carbohydrate 33.4g | 12% | ||
| Dietary Fiber 9.3g | 33% | ||
| Total Sugars 5.9g | 12% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.8g | 22% | ||
| Vitamin C 1.6mg | 2% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.5mg | 20% | ||
| Calcium 59.8mg | 5% | ||
| Potassium 354.9mg | 8% | ||
| Phosphorus 204.9mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||