Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cooked Chickpeas (Garbanzo Beans)
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories46
% Daily Value *
Total Fat 0.73g1%
Saturated Fat 0.08g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 7.8g3%
Dietary Fiber 2.2g8%
Total Sugars 1.4g3%
Includes --g Added Sugars--%
Protein 2.5g5%
Vitamin C 0.37mg0%
Vitamin D 0mcg0%
Iron 0.82mg5%
Calcium 13.9mg1%
Potassium 82.5mg2%
Phosphorus 47.6mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com