| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (82g) | |||
| Calories | 134 | ||
| % Daily Value * | |||
| Total Fat 2.1g | 3% | ||
| Saturated Fat 0.22g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 5.7mg | 0% | ||
| Total Carbohydrate 22.5g | 8% | ||
| Dietary Fiber 6.2g | 22% | ||
| Total Sugars 3.9g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.3g | 15% | ||
| Vitamin C 1.1mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.4mg | 13% | ||
| Calcium 40.2mg | 3% | ||
| Potassium 238.6mg | 5% | ||
| Phosphorus 137.8mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||