| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (544g) | |||
| Calories | 609 | ||
| % Daily Value * | |||
| Total Fat 2.6g | 3% | ||
| Saturated Fat 0.71g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 17.7mg | 1% | ||
| Total Carbohydrate 109.7g | 40% | ||
| Dietary Fiber 37.6g | 134% | ||
| Total Sugars 15.3g | 31% | ||
| Includes --g Added Sugars | --% | ||
| Protein 40.6g | 81% | ||
| Vitamin C 3.4mg | 4% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 11.4mg | 63% | ||
| Calcium 136.6mg | 11% | ||
| Potassium 1488.1mg | 32% | ||
| Phosphorus 733.5mg | 59% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||