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Nutrition Facts
Serving Size
Whole Recipe (513g)
Calories597
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.79g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 46.2mg2%
Total Carbohydrate 105.7g38%
Dietary Fiber 28.4g101%
Total Sugars 11.3g23%
Includes --g Added Sugars--%
Protein 40.3g81%
Vitamin C 2.1mg2%
Vitamin D 0mcg0%
Iron 13.8mg77%
Calcium 126.5mg10%
Potassium 1592mg34%
Phosphorus 776.3mg62%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Blackeyed Peas (Mature Seeds)
    1 cup (171 grams)
  2. Cooked Blackeyed Peas (Mature Seeds)
    1 cup (171 grams)
  3. Cooked Catjang Beans
    1 cup (171 grams)
  1. Cooked Blackeyed Peas (Mature Seeds)
    Serving Size: 1 cup (171 grams)
    Calories 198 10% DV
    Protein 13.2g 26% DV
    Fat 0.9g 1% DV
    Carbohydrate 35.5g 13% DV
    Fiber 11.1g 40% DV
    Sugars 5.6g 11% DV
  2. Cooked Blackeyed Peas (Mature Seeds)
    Serving Size: 1 cup (171 grams)
    Calories 198 10% DV
    Protein 13.2g 26% DV
    Fat 0.9g 1% DV
    Carbohydrate 35.5g 13% DV
    Fiber 11.1g 40% DV
    Sugars 5.6g 11% DV
  3. Cooked Catjang Beans
    Serving Size: 1 cup (171 grams)
    Calories 200 10% DV
    Protein 13.9g 28% DV
    Fat 1.2g 2% DV
    Carbohydrate 34.7g 13% DV
    Fiber 6.2g 22% DV
    Sugars --g --% DV
Created with MyFoodData.com