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Nutrition Facts for Cooked Blackeyed Peas (Mature Seeds)
Nutrition Facts
Serving Size
Whole Recipe (171g)
Calories198
% Daily Value *
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6.8mg0%
Total Carbohydrate 35.5g12%
Dietary Fiber 11.1g40%
Total Sugars 5.6g11%
Includes ~g Added Sugars~%
Protein 13.2g26%
Vitamin C 0.7mg1%
Vitamin D 0mcg0%
Iron 4.3mg24%
Calcium 41mg3%
Potassium 475.4mg10%
Phosphorus 266.8mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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