Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (171g) | |||
Calories | 198 | ||
% Daily Value * | |||
Total Fat 0.91g | 1% | ||
Saturated Fat 0.24g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 6.8mg | 0% | ||
Total Carbohydrate 35.5g | 13% | ||
Dietary Fiber 11.1g | 40% | ||
Total Sugars 5.6g | 11% | ||
Includes --g Added Sugars | --% | ||
Protein 13.2g | 26% | ||
Vitamin C 0.68mg | 1% | ||
Vitamin D 0mcg | 0% | ||
Iron 4.3mg | 24% | ||
Calcium 41mg | 3% | ||
Potassium 475.4mg | 10% | ||
Phosphorus 266.8mg | 21% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |