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Nutrition Facts
Serving Size
Whole Recipe (762g)
Calories428
% Daily Value *
Total Fat 22g28%
Saturated Fat 10.4g52%
Trans Fat 0g
Cholesterol 52.2mg17%
Sodium 346.6mg14%
Total Carbohydrate 33.2g12%
Dietary Fiber 0.97g3%
Total Sugars 32.1g64%
Includes --g Added Sugars--%
Protein 23.6g47%
Vitamin C 17.9mg20%
Vitamin D 9.7mcg48%
Iron 1.4mg8%
Calcium 932.5mg72%
Potassium 1049mg22%
Phosphorus 443.8mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Soymilk (All flavors), enhanced
    1 cup (243 grams)
  2. Whole Milk (Full Fat)
    16oz glass (488 grams)
  3. Goat Milk
    1 fl oz (30.5 grams)
  1. Soymilk (All flavors), enhanced
    Serving Size: 1 cup (243 grams)
    Calories 109 5% DV
    Protein 7.1g 14% DV
    Fat 4.8g 6% DV
    Carbohydrate 8.4g 3% DV
    Fiber 1g 3% DV
    Sugars 6.1g 12% DV
  2. Whole Milk (Full Fat)
    Serving Size: 16oz glass (488 grams)
    Calories 298 15% DV
    Protein 15.4g 31% DV
    Fat 15.9g 20% DV
    Carbohydrate 23.4g 9% DV
    Fiber 0g 0% DV
    Sugars 24.6g 49% DV
  3. Goat Milk
    Serving Size: 1 fl oz (30.5 grams)
    Calories 21 1% DV
    Protein 1.1g 2% DV
    Fat 1.3g 2% DV
    Carbohydrate 1.4g 0% DV
    Fiber 0g 0% DV
    Sugars 1.4g 3% DV
Created with MyFoodData.com