| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (486g) | |||
| Calories | 165 | ||
| % Daily Value * | |||
| Total Fat 4.1g | 5% | ||
| Saturated Fat 0.38g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 306.2mg | 13% | ||
| Total Carbohydrate 18.7g | 7% | ||
| Dietary Fiber 2.9g | 10% | ||
| Total Sugars 2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.7g | 25% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 4.9mcg | 24% | ||
| Iron 2.2mg | 12% | ||
| Calcium 597.8mg | 46% | ||
| Potassium 568.6mg | 12% | ||
| Phosphorus 500.6mg | 40% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||