| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (486g) | |||
| Calories | 209 | ||
| % Daily Value * | |||
| Total Fat 3g | 4% | ||
| Saturated Fat 0g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 179.8mg | 7% | ||
| Total Carbohydrate 35g | 13% | ||
| Dietary Fiber 3.9g | 14% | ||
| Total Sugars 17g | 34% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8g | 16% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 4.9mcg | 24% | ||
| Iron 2.1mg | 12% | ||
| Calcium 398.5mg | 31% | ||
| Potassium 311mg | 7% | ||
| Phosphorus 301.3mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||