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Nutrition Facts
Serving Size
Whole Recipe (261g)
Calories121
% Daily Value *
Total Fat 3.3g4%
Saturated Fat 0.52g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170.6mg7%
Total Carbohydrate 1g0%
Dietary Fiber 0.47g2%
Total Sugars 0.16g0%
Includes --g Added Sugars--%
Protein 21.5g43%
Vitamin C --mg--%
Vitamin D 10mcg50%
Iron 2.8mg16%
Calcium 862.4mg66%
Potassium --mg--%
Phosphorus 512.5mg41%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Fortified Silken Tofu
    1/5 package (91 grams)
  2. Fortified Silken Tofu
    1/5 package (91 grams)
  3. Vitasoy USA, Nasoya Lite Firm Tofu
    1/5 package (79 grams)
  1. Fortified Silken Tofu
    Serving Size: 1/5 package (91 grams)
    Calories 39 2% DV
    Protein 7.5g 15% DV
    Fat 1g 1% DV
    Carbohydrate 0g 0% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Fortified Silken Tofu
    Serving Size: 1/5 package (91 grams)
    Calories 39 2% DV
    Protein 7.5g 15% DV
    Fat 1g 1% DV
    Carbohydrate 0g 0% DV
    Fiber --g --% DV
    Sugars --g --% DV
  3. Vitasoy USA, Nasoya Lite Firm Tofu
    Serving Size: 1/5 package (79 grams)
    Calories 43 2% DV
    Protein 6.6g 13% DV
    Fat 1.3g 2% DV
    Carbohydrate 1g 0% DV
    Fiber 0.5g 2% DV
    Sugars 0.2g 0% DV
Created with MyFoodData.com