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Nutrition Facts
Serving Size
Whole Recipe (182g)
Calories78
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.36g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 143.8mg6%
Total Carbohydrate 0g0%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 14.9g30%
Vitamin C --mg--%
Vitamin D 6.9mcg35%
Iron 1.6mg9%
Calcium 717.1mg55%
Potassium --mg--%
Phosphorus 369.5mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Fortified Silken Tofu
    1/5 package (91 grams)
  2. Fortified Silken Tofu
    1/5 package (91 grams)
  1. Fortified Silken Tofu
    Serving Size: 1/5 package (91 grams)
    Calories 39 2% DV
    Protein 7.5g 15% DV
    Fat 1g 1% DV
    Carbohydrate 0g 0% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Fortified Silken Tofu
    Serving Size: 1/5 package (91 grams)
    Calories 39 2% DV
    Protein 7.5g 15% DV
    Fat 1g 1% DV
    Carbohydrate 0g 0% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com