Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Fortified Silken Tofu
Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories24
% Daily Value *
Total Fat 0.62g1%
Saturated Fat 0.11g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 44.8mg2%
Total Carbohydrate 0g0%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 4.7g9%
Vitamin C --mg--%
Vitamin D 2.2mcg11%
Iron 0.49mg3%
Calcium 223.4mg17%
Potassium --mg--%
Phosphorus 115.1mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com