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Nutrition Facts for Extra Firm Fortified Tofu
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories92
% Daily Value *
Total Fat 4.9g6%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 1.8g1%
Dietary Fiber 1g4%
Total Sugars 0.4g1%
Includes --g Added Sugars--%
Protein 10.2g20%
Vitamin C --mg--%
Vitamin D 2.5mcg13%
Iron 1.6mg9%
Calcium 246mg19%
Potassium --mg--%
Phosphorus 129mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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