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Nutrition Facts for Extra Firm Fortified Tofu
Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories52
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 0.34g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 1g0%
Dietary Fiber 0.57g2%
Total Sugars 0.23g0%
Includes --g Added Sugars--%
Protein 5.8g12%
Vitamin C --mg--%
Vitamin D 1.4mcg7%
Iron 0.91mg5%
Calcium 139.5mg11%
Potassium --mg--%
Phosphorus 73.1mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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