Nutrition Facts for Beans, adzuki, mature seed, cooked, boiled, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(230g) |
|
Calories | 294 |
% Daily Value * |
Total Fat 0.23g | 0% |
Saturated Fat 0.08g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 561.2mg | 23% |
Total Carbohydrate 57g | 21% |
Dietary Fiber 16.8g | 60% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 17.3g | 35% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 4.6mg | 26% |
Calcium 64.4mg | 5% |
Potassium 1223.6mg | 26% |
Phosphorus 386.4mg | 31% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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