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Nutrition Facts for Beans, kidney, california red, mature seeds, cooked, boiled, with salt
Nutrition Facts
Serving Size
Whole Recipe (177g)
Calories219
% Daily Value *
Total Fat 0.16g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 424.8mg18%
Total Carbohydrate 39.7g14%
Dietary Fiber 16.5g59%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 16.2g32%
Vitamin C 2.1mg2%
Vitamin D 0mcg0%
Iron 5.3mg29%
Calcium 116.8mg9%
Potassium 741.6mg16%
Phosphorus 242.5mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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