Nutrition Facts for Beans, pinto, mature seeds, cooked, boiled, with salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(171g) |
|
| Calories | 245 |
| % Daily Value * |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 407mg | 17% |
| Total Carbohydrate 44.8g | 16% |
| Dietary Fiber 15.4g | 55% |
| Total Sugars 0.58g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 15.4g | 31% |
| Vitamin C 1.4mg | 2% |
| Vitamin D 0mcg | 0% |
| Iron 3.6mg | 20% |
| Calcium 78.7mg | 6% |
| Potassium 745.6mg | 16% |
| Phosphorus 251.4mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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