Nutrition Facts for Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 139 |
| % Daily Value * |
| Total Fat 2.8g | 4% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 246mg | 10% |
| Total Carbohydrate 22.5g | 8% |
| Dietary Fiber 6.4g | 23% |
| Total Sugars 4g | 8% |
| |
Includes --g Added Sugars | --% |
| Protein 7.1g | 14% |
| Vitamin C 0.1mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.1mg | 6% |
| Calcium 45mg | 3% |
| Potassium 126mg | 3% |
| Phosphorus 85mg | 7% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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