Nutrition Facts for Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
Nutrition Facts |
Serving Size |
Whole Recipe
(253g) |
|
Calories | 352 |
% Daily Value * |
Total Fat 7g | 9% |
Saturated Fat 0.54g | 3% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 622.4mg | 26% |
Total Carbohydrate 57g | 21% |
Dietary Fiber 16.2g | 58% |
Total Sugars 10.1g | 20% |
| |
Includes --g Added Sugars | --% |
Protein 17.8g | 36% |
Vitamin C 0.25mg | 0% |
Vitamin D 0mcg | 0% |
Iron 2.7mg | 15% |
Calcium 113.9mg | 9% |
Potassium 318.8mg | 7% |
Phosphorus 215.1mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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