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Nutrition Facts for Chickpeas (Garbanzo Beans Bengal Gram) Mature Seeds Canned Drained Rinsed In Tap Water
Nutrition Facts
Serving Size
Whole Recipe (254g)
% Daily Value *
Total Fat 6.3g8%
Saturated Fat 0.54g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 538.5mg22%
Total Carbohydrate 58.1g21%
Dietary Fiber 16g57%
Total Sugars 10.2g20%
Includes --g Added Sugars--%
Protein 17.9g36%
Vitamin C 0.25mg0%
Vitamin D 0mcg0%
Iron 2.5mg14%
Calcium 109.2mg8%
Potassium 276.9mg6%
Phosphorus 203.2mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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