Nutrition Facts for Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
Nutrition Facts |
Serving Size |
1/3 of
Whole Recipe
(85g) |
|
Calories | 117 |
% Daily Value * |
Total Fat 2.1g | 3% |
Saturated Fat 0.18g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 179.5mg | 7% |
Total Carbohydrate 19.4g | 7% |
Dietary Fiber 5.3g | 19% |
Total Sugars 3.4g | 7% |
| |
Includes --g Added Sugars | --% |
Protein 6g | 12% |
Vitamin C 0.08mg | 0% |
Vitamin D 0mcg | 0% |
Iron 0.83mg | 5% |
Calcium 36.4mg | 3% |
Potassium 92.3mg | 2% |
Phosphorus 67.7mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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