Nutrition Facts for Mothbeans, mature seeds, cooked, boiled, with salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 117 |
| % Daily Value * |
| Total Fat 0.55g | 1% |
| Saturated Fat 0.12g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 246mg | 10% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 7.8g | 16% |
| Vitamin C 1mg | 1% |
| Vitamin D 0mcg | 0% |
| Iron 3.1mg | 17% |
| Calcium 3mg | 0% |
| Potassium 304mg | 6% |
| Phosphorus 150mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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