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Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories447
% Daily Value *
Total Fat 30.5g39%
Saturated Fat 13.2g66%
Trans Fat --g
Cholesterol 168.3mg56%
Sodium 133.5mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 40.2g80%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 2.5mg14%
Calcium 31.4mg2%
Potassium 485.4mg10%
Phosphorus 333.2mg27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Veal, loin, separable lean and fat, cooked, roasted
    3 oz (85 grams)
  2. Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
    3 oz (85 grams)
  1. Veal, loin, separable lean and fat, cooked, roasted
    Serving Size: 3 oz (85 grams)
    Calories 184 9% DV
    Protein 21.1g 42% DV
    Fat 10.5g 13% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
    Serving Size: 3 oz (85 grams)
    Calories 263 13% DV
    Protein 19.2g 38% DV
    Fat 20.1g 26% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com