Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Veal, shoulder, blade chop, separable lean and fat, raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories126
% Daily Value *
Total Fat 6.5g8%
Saturated Fat 2.3g11%
Trans Fat 0.26g
Cholesterol 52.7mg18%
Sodium 77.4mg3%
Total Carbohydrate 0.03g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 15.9g32%
Vitamin C 0mg0%
Vitamin D 1.3mcg6%
Iron 1mg6%
Calcium 19.6mg2%
Potassium 168.3mg4%
Phosphorus 171.7mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com