Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories529
% Daily Value *
Total Fat 28g36%
Saturated Fat 11.1g56%
Trans Fat 0.7g
Cholesterol 210mg70%
Sodium 181.9mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 66g132%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 7.3mg40%
Calcium 34.9mg3%
Potassium 861.1mg18%
Phosphorus 523.6mg42%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Grass Fed Ground (Minced) Bison (Buffalo)
    3 oz (85 grams)
  2. Beef, ground (minced), 85% lean meat / 15% fat, patty, cooked, broiled
    3 oz (85 grams)
  3. Broiled Ground (Minced) Beef Patty (93% Lean)
    3 oz (85 grams)
  1. Cooked Grass Fed Ground (Minced) Bison (Buffalo)
    Serving Size: 3 oz (85 grams)
    Calories 152 8% DV
    Protein 21.6g 43% DV
    Fat 7.3g 9% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Beef, ground (minced), 85% lean meat / 15% fat, patty, cooked, broiled
    Serving Size: 3 oz (85 grams)
    Calories 213 11% DV
    Protein 22g 44% DV
    Fat 13.1g 17% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Broiled Ground (Minced) Beef Patty (93% Lean)
    Serving Size: 3 oz (85 grams)
    Calories 164 8% DV
    Protein 22.3g 45% DV
    Fat 7.6g 10% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com