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Nutrition Facts
Serving Size
Whole Recipe (198g)
Calories235
% Daily Value *
Total Fat 8g10%
Saturated Fat 2.7g13%
Trans Fat 0.03g
Cholesterol 102.9mg34%
Sodium 339.4mg14%
Total Carbohydrate 1.1g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 37.5g75%
Vitamin C 0mg0%
Vitamin D 0.43mcg2%
Iron 2.8mg15%
Calcium 206mg16%
Potassium 478.5mg10%
Phosphorus 348.3mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Uncooked Chorizo Sausage
    1 oz (28.4 grams)
  2. Turtle, green, raw
    3 oz (85 grams)
  3. Turtle, green, raw
    3 oz (85 grams)
  1. Uncooked Chorizo Sausage
    Serving Size: 1 oz (28.4 grams)
    Calories 84 4% DV
    Protein 3.9g 8% DV
    Fat 7.1g 9% DV
    Carbohydrate 1.1g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com