Nutrition Facts for Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(69g) |
|
| Calories | 74 |
| % Daily Value * |
| Total Fat 2.8g | 4% |
| Saturated Fat 0.85g | 4% |
| Trans Fat 0.01g |
| Cholesterol 28.3mg | 9% |
| Sodium 652.1mg | 27% |
| Total Carbohydrate 0.48g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 11.6g | 23% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.41mcg | 2% |
| Iron 0.41mg | 2% |
| Calcium 3.5mg | 0% |
| Potassium 319.5mg | 7% |
| Phosphorus 173.9mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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