Nutrition Facts for Ham, sliced, regular (approximately 11% fat)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(56g) |
|
| Calories | 92 |
| % Daily Value * |
| Total Fat 4.9g | 6% |
| Saturated Fat 0.28g | 1% |
| Trans Fat --g |
| Cholesterol 31.9mg | 11% |
| Sodium 455.8mg | 19% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0.73g | 3% |
| Total Sugars 0.56g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 9.3g | 19% |
| Vitamin C 2.2mg | 2% |
| Vitamin D 0.39mcg | 2% |
| Iron 0.57mg | 3% |
| Calcium 13.4mg | 1% |
| Potassium 160.7mg | 3% |
| Phosphorus 85.7mg | 7% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.