Nutrition Facts for Ham, smoked, extra lean, low sodium
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 141 |
| % Daily Value * |
| Total Fat 2.7g | 3% |
| Saturated Fat 1.8g | 9% |
| Trans Fat 0.02g |
| Cholesterol 50mg | 17% |
| Sodium 1062mg | 44% |
| Total Carbohydrate 10.7g | 4% |
| Dietary Fiber 0g | 0% |
| Total Sugars 10.7g | 21% |
| |
Includes --g Added Sugars | --% |
| Protein 18.5g | 37% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.7mcg | 3% |
| Iron 0.76mg | 4% |
| Calcium 5mg | 0% |
| Potassium 330mg | 7% |
| Phosphorus 286mg | 23% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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