| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (54g) | |||
| Calories | 200 | ||
| % Daily Value * | |||
| Total Fat 3.5g | 5% | ||
| Saturated Fat 0.86g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 267.2mg | 11% | ||
| Total Carbohydrate 39.4g | 14% | ||
| Dietary Fiber 5.4g | 19% | ||
| Total Sugars 2.4g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.7g | 13% | ||
| Vitamin C 11.5mg | 13% | ||
| Vitamin D 1.9mcg | 10% | ||
| Iron 15.5mg | 86% | ||
| Calcium 191.9mg | 15% | ||
| Potassium 340.3mg | 7% | ||
| Phosphorus 191.9mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||