| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (54g) | |||
| Calories | 179 | ||
| % Daily Value * | |||
| Total Fat 2.2g | 3% | ||
| Saturated Fat 1.1g | 5% | ||
| Trans Fat 0.01g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 409.9mg | 17% | ||
| Total Carbohydrate 45.2g | 16% | ||
| Dietary Fiber 8.3g | 30% | ||
| Total Sugars 11.2g | 22% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.4g | 7% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 16.7mg | 93% | ||
| Calcium 38.3mg | 3% | ||
| Potassium 129.1mg | 3% | ||
| Phosphorus 100.4mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||