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Nutrition Facts for Quaker Quaker Oat Life Plain
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories374
% Daily Value *
Total Fat 4.4g6%
Saturated Fat 0.83g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 501mg21%
Total Carbohydrate 77.7g28%
Dietary Fiber 6.6g24%
Total Sugars 19.4g39%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 29.3mg163%
Calcium 351mg27%
Potassium 283mg6%
Phosphorus 423mg34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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