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Nutrition Facts for Quaker Quaker Oat Life Plain
Nutrition Facts
Serving Size
Whole Recipe (32g)
Calories120
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.27g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160.3mg7%
Total Carbohydrate 24.9g9%
Dietary Fiber 2.1g8%
Total Sugars 6.2g12%
Includes --g Added Sugars--%
Protein 3.2g6%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 9.4mg52%
Calcium 112.3mg9%
Potassium 90.6mg2%
Phosphorus 135.4mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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